*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***
I recall spending most Sundays dreading Monday, or worse, a holiday weekend with uncomfortable social situations.
Fast forward today, Monday is literally my favorite day of the week and I look forward to holidays and social gatherings.
What changed?Â
My approach & plan of action.
PS. Click here to learn more about my new masterclass program for those facing social anxiety and don’t want to be shy anymore!
Especially, since nobody taught me you can improve your mood, thoughts, and worries.Â
SO? I started learning.Â
I read the science, the psychology, why it happens, and what I can do about it that works for most people, credible and safe.
I went from spending Sundays frozen in my mind to learning how to enjoy them as gifts without anxiety fogging my vision and stopping my happiness.
It starts with rewriting your brain, and learning how to manage social anxiety, & mental health 101.Â
Learn more by checking out my writing on other topics like How to Be Confident Without Faking It.Â
PS. I just came out with a new masterclass program dedicated to those who face social anxiety and don’t want to be shy anymore!
Have you checked out my podcast yet?
Listen to Apple, Spotify, and YouTube.
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