I Suffered From Anxiety For Years and Didn't Even Know It
This will change your entire perspective on whatās possible..
Imagine thereās 2 goldfish swimming in a fishbowl.
Fish 1: Hey howās the temperature of the water today?
Fish 2: Wait, whatās water?
Water is a substance that fish are engulfed in 360 degrees surrounded by at all timesā¦
And yet itās invisible.
And yet, if a fish tries to leave the fishbowl, the water restricts the fish, making it unable to move, leave, jump, etc.
Until you make the unconscious conscious, it will direct your life and you will call it fate.ā ā C.G. Jung
PS.Ā Before we begin I just wanted to let you know I run a weekly workshop for those of you interested in learning how to get less stressed and deal with social anxiety betterā¦
I EXPERIENCED ANXIETY MY WHOLE LIFE AND DIDN'T EVEN KNOW IT!
I remember walking into almost every single room of my life with people and immediately start sweating and feel my brain go into a different mode.
When I slowly became aware, I would get even more anxiousā¦
Keeping me in a trap, a prison inside my brain, and here's the thing...
The mind is the worst prison to be locked in becauseā¦
You don't know where the jail is...Or where the door is and it could be in front of you the whole time.
Everything began to change when I began to do my research and look at the science.
I quickly realized that our entire lives are run by the biochemical feedback loops between our brain and body. I did more research and found that serotonin a neurotransmitter associated with anxiety isn't even produced that much in our brain.
90% of our serotonin is made in the gut microbiome.
This is just one piece that began to click in and all of a sudden it became a puzzle.
A science project I could try to hack to be better. Not labeling myself as a certain identity and conforming to what society says is the best solution to combat who I am.
I'm on a mission to redefine specifically social anxiety because it can make you feel powerless.
Unable to talk to others. Unable to communicate to the world, which is dangerous.
Iām not perfect, but I made it out and will champion others to do the same who want to :)
Do you ever struggle with social anxiety?
Always feel free to send me a message š¬
PS. Check out my full complete training 45 day program on how to rewire social anxiety and decrease stress & nervousness -Ā here.
Can I help?
Over the last several years Iāve devoted my life to helping introverted, shy, socially anxious creators, entrepreneurs, CEOs, and professionals move these mental health obstacles out of their life so they can get busy being their real selves in front of anyone.
If you are interested in potentially inquiring about my services for yourself or someone else, please fill out this form below.
Next steps clickĀ here.
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