Hey, I’m Mark!

Subscribe to get full access to the newsletter and all of my educational posts. Expect regular content about mental health, introversion, social anxiety, careers, entrepreneurship, and whatever else I got rattling in my brain to you.

My Promise!

I hate crappy newsletters. I dislike signing up to email newsletters because usually, they send you those free book chapters, and then after that, it’s just fluff.

My promise to you, is there will always be a takeaway, an actionable item, an identity shifting perspective you can take away from all of my emails :)

Join the Crew

Be part of a community of people who share your interests.


Mark Metry 🧠
🧠 Social Anxiety / Shyness / Introvert Coach 🎤 Host of Humans 2.0 Podcast 📚 Author of Screw Being Shy 📺 Featured in Forbes, TEDx, Mindvalley, & Inc